Calories in Buen Sabor Empanadas, Chipotle Chicken & Sweet Potato
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR, SWEET POTATOES, WHITE MEAT CHICKEN+ (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SEA SALT), WATER, PALM OIL, ONION, SOYBEAN OIL, EGGS+, RED BELL PEPPER, SEA SALT, CILANTRO, CANE SUGAR, PAPRIKA, OLIVE OIL, CHOPPED GARLIC (GARLIC, WATER), CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), SPICES, CORN STARCH, CHICKEN BASE+ (CHICKEN MEAT & JUICES, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC, SPICE EXTRACTIVES). |
310 Calories
-
Fat17g
-
Carbs27g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
36%
Protein
12%
Fat
52%