Calories in Buen Sabor Empanadas, Chipotle Chicken & Sweet Potato

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 410g 17.1%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 12%
Vitamin A 4000IU 80%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

WHEAT FLOUR, SWEET POTATOES, WHITE MEAT CHICKEN+ (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SEA SALT), WATER, PALM OIL, ONION, SOYBEAN OIL, EGGS+, RED BELL PEPPER, SEA SALT, CILANTRO, CANE SUGAR, PAPRIKA, OLIVE OIL, CHOPPED GARLIC (GARLIC, WATER), CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), SPICES, CORN STARCH, CHICKEN BASE+ (CHICKEN MEAT & JUICES, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC, SPICE EXTRACTIVES).

310 Calories
  • Fat
    17g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
36%
Protein
12%
Fat
52%