Calories in Buen Sabor Beef Picadillo Empanadas

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 430g 17.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 9g 12%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WHEAT FLOUR, WATER, LENTILS, BEEF+ (BEEF, WATER, POTATO STARCH, SALT), PALM OIL, ONIONS, EGGS+, POTATOES, GREEN OLIVES (GREEN OLIVES, WATER, VINEGAR, SEA SALT, OLIVE OIL), GARLIC, WATER, MODIFIED FOOD STARCH, CURRANTS (ZANTE CURRANTS, VEGETABLE OR PALM OIL), PAPRIKA, SUGAR, SEA SALT, OLIVE OIL, SALT, OREGANO, PARSLEY, YEAST EXTRACT (YEAST EXTRACT, SALT), GUAR GUM, CUMIN, CAYENNE PEPPER, BLACK PEPPER.

290 Calories
  • Fat
    14g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
44%
Protein
12%
Fat
44%