Calories in BSN Syntha-6 Protein Crisp, Chocolate Crunch

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 115g 4.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 10g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 110mg 2.3%

Dairy protein blend (whey protein concentrate, whey protein isolate, milk protein concentrate), isomalto-oligosaccharides, soy protein isolate, chocolate liquor (roasted and ground cocoa beans), vegetable oil (palm kernel oil, palm oil, shea oil), polydextrose, glycerin, tapioca starch, maltitol syrup, water, natural and artificial flavor, low fat cocoa powder, cocoa powder (processed with alkali), calcium carbonate, dried egg white, salt, soy lecithin, agar, sucralose, tocopherols.

120 Calories
  • Fat
    3.5g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
38%
Protein
34%
Fat
28%