Calories in BSN Syntha-6, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 220g 9.2%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 22g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 300mg 6.4%

Protein Matrix Comprised of (Glutamine Peptides, Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen), Protein Matrix Comprised of (Glutamine Peptides, Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen), BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), BSN Sunflower Powder (Soy Lecithin and Tocopherols, Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-& Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate), Polydextrose, Polydextrose, Cocoa Powder Processed with Alkali, Cocoa Powder Processed with Alkali, Natural and Artificial Flavors, Natural and Artificial Flavors, BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), BSN MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Lecithin, Salt, Salt, Cellulose Gum, Cellulose Gum, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, Papain and Bromelain, Papain and Bromelain

200 Calories
  • Fat
    6g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
43%
Fat
27%