Calories in BSN Syntha-6 Strawberry Protein Powder

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 168g 7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 22g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 220mg 4.7%

Protein Matrix Comprised of (Whey Protein Concentrate [Milk], Whey Protein Isolate [Milk], Calcium Caseinate [Milk], Micellar Casein [Milk], Milk Protein Isolate [Milk], and Egg Albumen [Egg]), Glutamine Peptides [Wheat], Richmix Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di- Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Lecithin [Soy], and Tocopherols), Polydextrose, Natural & Artificial Flavors [Soy & Milk], Nutrisperse MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Cellulose Gum, Sucralose, Acesulfame Potassium, A Zorb (Papain and Bromelain).

190 Calories
  • Fat
    6g
  • Carbs
    13g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
27%
Protein
45%
Fat
28%