Calories in Brownberry 22 Grains & Seeds Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 120mg 2.6%

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, YEAST, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC PUMPKIN SEEDS, ORGANIC GRAIN VINEGAR, ORGANIC RYE FLOUR, ORGANIC FLAXMEAL, ORGANIC MILLET, NATURAL FLAVORS, ORGANIC BLACK CHIA SEEDS, ORGANIC KAMUT REGISTERED (KHORASAN WHEAT), ORGANIC KANIWA SEEDS, ORGANIC TEFF, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SPELT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC BLUE CORNMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA, CITRIC ACID.

130 Calories
  • Fat
    2.5g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
67%
Protein
17%
Fat
16%