Calories in Brownberry 22 Grains & Seeds Bread
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 6g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 120mg | 2.6% |
|
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, YEAST, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC PUMPKIN SEEDS, ORGANIC GRAIN VINEGAR, ORGANIC RYE FLOUR, ORGANIC FLAXMEAL, ORGANIC MILLET, NATURAL FLAVORS, ORGANIC BLACK CHIA SEEDS, ORGANIC KAMUT REGISTERED (KHORASAN WHEAT), ORGANIC KANIWA SEEDS, ORGANIC TEFF, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SPELT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC BLUE CORNMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA, CITRIC ACID. |
130 Calories
-
Fat2.5g
-
Carbs23g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
67%
Protein
17%
Fat
16%