Calories in Brookside Pomegranate Flavour Soft Fruit Covered In Dark Chocolate

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 60g 2.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Alkalized Cocoa Powder, Soya Lecithin, Salt, Natural Flavor), Fruit Juice from Concentrate (Filtered Water, Pomegranate Juice Concentrate, Cranberry Juice Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate), Cane Sugar, Corn Syrup, Apple Syrup, Maltodextrin (Corn), Pectin, Malic Acid, Natural Flavor, Sodium Bicarbonate, Ascorbic Acid (Vitamin C), Citric Acid, Canola Oil, Confectioner's Glaze.

170 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
59%
Protein
2%
Fat
39%