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Brookside
Fruit & Nut Bars, Dark Chocolate Blueberry with Acai Flavor
Calories in Brookside Fruit & Nut Bars, Dark Chocolate Blueberry with Acai Flavor
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Almonds, Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed with Alkali, Soy Lecithin, Milk, Salt, Vanilla), Sweetened Blueberries (Blueberries, Sugar), Pumpkin Seeds, High Maltose Corn Syrup, Sweetened Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Whole Grain Rolled Oats, Brown Rice, Chicory Root Extract, Invert Sugar, Sugar, Contains 2% or Less of: Sunflower Oil, Glycerin, Safflower Oil, Salt, Malic Acid, Sodium Ascorbate, Vitamin E Acetate, Natural Flavor, Lecithin (Soy), Vitamin A Palmitate. |
180 Calories
-
Fat9g
-
Carbs22g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
8%
Fat
44%