Calories in Brookside Crunchy Clusters, Almonds & Berry Flavor
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, palm kernel oil, rice, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid), almonds, whey (milk), cocoa, deionized apple juice concentrate, palm oil, rice syrup, salt, dairy butter (milk), fruit juice concentrate (pomegranate, apple, raspberry, blueberry, lemon, cranberry juice concentrates), corn syrup, lecithin (soy), confectioner's glaze, malt extract, maltodextrin, malt, sunflower oil, soybean oil, tapioca dextrin, natural flavor, pectin, malic acid, yeast, ascorbic acid, baking soda, rice bran extract, sodium citrate, acai puree concentrate, citric acid, artificial flavor |
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Fat10g
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Carbs26g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes