Calories in Brookside Crunchy Clusters, Almonds & Berry Flavor

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, palm kernel oil, rice, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid), almonds, whey (milk), cocoa, deionized apple juice concentrate, palm oil, rice syrup, salt, dairy butter (milk), fruit juice concentrate (pomegranate, apple, raspberry, blueberry, lemon, cranberry juice concentrates), corn syrup, lecithin (soy), confectioner's glaze, malt extract, maltodextrin, malt, sunflower oil, soybean oil, tapioca dextrin, natural flavor, pectin, malic acid, yeast, ascorbic acid, baking soda, rice bran extract, sodium citrate, acai puree concentrate, citric acid, artificial flavor

190 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
4%
Fat
45%