Calories in Brookshire's Wheat Bran Cereal Loaded With Raisins
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 18g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 40mg | 3.1% |
| Iron | 5mg | 27.8% |
| Potassium | 290mg | 6.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat1g
-
Carbs45g
-
Fiber7g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
8%
Fat
4%