Calories in Bou Soup Cups, Garden Tomato & Quinoa Soup

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 335mg 7.1%

Red Quinoa, Dehydrated Tomatoes, (All Palm Oil is Sustainable) Palm Oil, Dehydrated Kale, Salt, Dehydrated Spinach, Sugar, Maltodextrin (from Corn), Yeast Extract, Modified Corn Starch, Dehydrated Carrots, Natural Flavors, Herbs and Spices, Dehydrated Onion, Rice Flour, Soy Lecithin, Garlic Powder, Paprika.

160 Calories
  • Fat
    4.5g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
61%
Protein
12%
Fat
27%