Calories in Boston Market Home Style Meals Chicken Parmesan, frozen
Nutrition Facts
| Amount Per Serving | 549 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 80mg | 6.2% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
549 Calories
-
Fat21g
-
Carbs64g
-
Fiber4g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 549
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.1 minutes
-
Hiking75.9 minutes
-
Cycling94.1 minutes
-
Swimming98.0 minutes
-
Walking147.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
549
Cal
Carbohydrate
46%
Protein
19%
Fat
35%