Calories in Boston Market Grocery Sweet & Sour Chicken

asian style fried rice (cooked long grain parboiled white rice, carrots, onion, green peas, red bell pepper, scramled egg white product (egg whites, modified corn starch, nonfat dry milk, whey protein isolate [milk], soybean oil, carrageenan, salt, egg flavor (propylene glycol, natural flavors), guar gum, xanthan gum, annatto color), soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate [preservative]], green onion, oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), corn starch-modified, caramel color), crown sugar, spices, garlic powder, sesame seed oil, caramelized onion flavor [sunflower oil, natural flavor(contains milk)], wok flavor [sunflower oil, natural flavor]), sweet & sour sauce (water, sugar, catsup (tomatoes, corn syrup, vinegar, salt, dextrose, onion powder, garlic powder, spices, natural flavors (contains celery)), distilled white vinegar, soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate (preservative)], pineapple juice concentrate, green bell pepper, soybean oil, corn starch-modified, chicken base [chicken including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey (milk), natural flavoring, yeast extract, turmeric (color)], xanthan gum, spices), cooked breaded chicken white meat (boneless and skinless chicken breast with rib meat, water, bread crumbs [bleached wheat flour, dextrose, yeast, salt], wheat flour, batter [yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat milk, spices, eggs], salt, maltodextrin, phosphate [sodium orthophosphate, calcium phosphate], chicken base [chicken including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey (milk), natural flavoring, yeast extract, turmeric (color)], sugar, seasoning [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], isolated soy protein, chicken broth base [salt, sugar, dried chicken broth, maltodextrin, chicken fat, torula yeast extract, onion powder, natural flavoring, canola oil], spices, onion powder, garlic powder, nonfat dry milk, par-fried in soybean oil).