Calories in Boost Very Vanilla Balanced Nutritional Drink

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 16g 33%
Vitamin A 500IU 10%
Vitamin C 60mg 100%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 0mg 0%

Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (Canola, High Oleic Sunflower, Corn), and Less than 2% of Fructose, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Inulin, Partially Hydrolyzed Guar Gum, L-Arginine, Calcium Phosphate, Citric Acid, Sodium Ascorbate, Soy Lecithin, Salt, Cellulose Gel and Gum, Magnesium Phosphate, Alpha Tocopheryl Acetate, Choline Bitartrate, Natural and Artificial Flavor, Carrageenan, Ascorbic Acid, Sucralose, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin D3,Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Biotin, Potassium Iodide, Vitamin K1, Sodium Selenite, Sodium Molybdate, Vitamin B12.

190 Calories
  • Fat
    7g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
33%
Fat
33%