Calories in Boost Nutritional Drink, Dark Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 90mg 150%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Water, Brown Rice Syrup, Milk Protein Concentrate, Cane Sugar, Canola Oil, and Less than 2% of Cocoa Processed with Alkali, Vitamins and Minerals, Salt, Gellan Gum, Natural Flavor.Vitamins and Minerals: Magnesium Phosphate, Sodium Ascorbate, Potassium Citrate, Choline Bitartrate, Potassium Chloride, Calcium Phosphate, Ascorbic Acid, Ferric Pyrophosphate, DL-Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin D3, Vitamin B12.

190 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
21%
Fat
28%