Calories in Boost Complete Nutritional Drink, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 10g | 21% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 90mg | 150% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 350mg | 7.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat6g
-
Carbs24g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
21%
Fat
28%