Calories in Boost Compact Complete Nutrition
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 10g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 60mg | 100% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Water, Corn Syrup Solids, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), and Less Than 2% of: Soy Protein Isolate, Cocoa Processed With Alkali, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Salt, Sodium Ascorbate, Choline Bitartrate, Cellulose Gel, and Gum, Magnesium Phosphate, Natural and Artificial Flavor, Ascorbic Acid, Dl-Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Carrageenan, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Beta-Carotene, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12. Contains Milk and Soy Ingredients. |
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Fat6g
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Carbs37g
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Fiber0.5g
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Protein10g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes