Calories in Boomerang's Breakfast Aussie Pie, Sausage & Egg
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 240mg | 80% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 20g | 15% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
UNBLEACHED UNTREATED WHEAT FLOUR, COOKED EGGS (WHOLE EGGS, SOY OIL, MODIFIED FOOD STARCH, NON-FAT MILK, XANTHAN GUM, CITRIC ACID, PEPPER), MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), SAUSAGE (PORK, WATER, SEA SALT, GARLIC, SPICES, UNREFINED CANE SUGAR), WATER, CHEDDAR CHEESE YELLOW (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GARLIC GRANULATED, SALT, SPICE, CREAM OF TARTAR, NATURAL BUTTER FLAVOR. |
520 Calories
-
Fat32g
-
Carbs37g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
29%
Protein
15%
Fat
56%