Calories in Boomerang's Southwest Chicken Pie

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 630g 26.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 12g 13%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

Filling (Water, Corn, Black Beans [Water, Black Beans, Salt], Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese [Pasteurized Cow's Milk, Culture, Enzymes, Salt], Corn Starch, Chipotle Peppers in Adobo Sauce [Chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (Safflower, Soybean, Canola, Corn), Starch, Spices and Garlic Powder], Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, No Antibiotics Ever, No Added Hormones, and No Animal By Products Grilled Chicken (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [Soy-Derived], Vitamin A, Beta Carotene [Color]), Palm Oil and Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

350 Calories
  • Fat
    11g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
59%
Protein
13%
Fat
28%