Calories in Bonlac Cream Cheese
Nutrition Facts
| Amount Per Serving | 93 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 29mg | 9.7% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 1g | 4% |
| Vitamin A | 315IU | 6.3% |
| Vitamin C | 0mg | 0% |
| Calcium | 42.9mg | 3.3% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
93 Calories
-
Fat9g
-
Carbs2g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 93
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.5 minutes
-
Jogging8.7 minutes
-
Hiking12.9 minutes
-
Cycling15.9 minutes
-
Swimming16.6 minutes
-
Walking24.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
93
Cal
Carbohydrate
9%
Protein
4%
Fat
87%