Calories in Bonlac Leche, Non Fat Descremada

Nutrition Facts

Amount Per Serving 97 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 130g 5.4%
Total Carbohydrate 15.5g 5.2%
Dietary Fiber 2.5g 10%
Sugars 0g 40%
Protein 9g 34%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 494mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

97 Calories
  • Fat
    0.7g
  • Carbs
    15.5g
  • Fiber
    2.5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.6 minutes
  • Swimming
    17.3 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
97
Cal
Carbohydrate
60%
Protein
34%
Fat
6%