Calories in Bonk Breaker Protein Bar, Peanut Butter & Jelly
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 15g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Peanuts, Brown Rice Syrup, Rice Protein Concentrate, Strawberry Fruit Filling [Evaporated Cane Syrup, Naturally Milled Sugar, Glycerin, Fruit Juice Concentrate (Pineapple, Peach, Apple, Pear), Rice Starch, Natural Flavor, Strawberries, Apple Powder, Water, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract and Annatto for Color], Oats, Dietary Tapioca Fiber*, Honey, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate), Water, Sea Salt. |
245 Calories
-
Fat9g
-
Carbs25g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
42%
Protein
24%
Fat
34%