Calories in Bonk Breaker Protein Bar, Cookies & Cream

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 17g 40%
Protein 13g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 7.2mg 40%
Potassium 0mg 0%

CASHEWS, BROWN RICE SYRUP, RICE PROTEIN ISOLATE, GLUTEN FREE OATS, COOKIE PIECES [SUGAR, ALKALIZED COCOA, CORN FLOUR, CORN STARCH, CANOLA OIL, GLYCERIN, SALT, NATURAL FLAVOR], WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), HONEY, CHICORY FIBER, NATURAL FLAVORS, FLAXSEEDS, SEA SALT.

250 Calories
  • Fat
    9g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
51%
Protein
19%
Fat
30%