Calories in Bon Matin Whole Grain Loaf

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    2.5g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
66%
Protein
21%
Fat
13%