Calories in Bon Matin Cereal Bread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.4g | |
| Polyunsaturated Fat | 0.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 5g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Water, whole grain whole wheat flour including the germ, enriched wheat flour, 6 grain blend (cracked wheat, cracked rye, cracked millet, oat flakes, cracked buckwheat, cracked triticale), milled flaxseed, yeast*, wheat gluten*, fancy molasses, salt, vegetable oil (canola or soybean), vinegar, acetylated tartaric acid esters of mono and diglycerides, vegetable monoglycerides, sodium stearoyl-2-lactylate, calcium propionate, sorbic acid, soybean lecithin*. |
100 Calories
-
Fat1.5g
-
Carbs18g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
69%
Protein
19%
Fat
12%