Calories in Bon Matin 14 Grains Bread
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.4g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 5g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 90mg | 1.9% |
|
Water, whole grain whole wheat flour including the germ, enriched wheat flour, 14 grain blend (cracked wheat, pearled barley, cornmeal, hulled buckwheat grits, oat flakes, cracked sorghum, cracked brown rice, cracked rye, millet, cracked triticale, sunflower seeds, flaxseeds, poppy seeds, sesame seeds), wheat gluten*, milled flaxseed, yeast*, fancy molasses, wheat bran, salt, vegetable oil (canola or soybean), vinegar, calcium propionate, acetylated tartaric acid esters of mono and diglycerides, vegetable monoglycerides, sodium stearoyl-2-lactylate, sorbic acid, soybean lecithin. *Order may change . |
110 Calories
-
Fat2g
-
Carbs17g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
64%
Protein
18%
Fat
18%