Calories in Bokomo Corn Flakes

Nutrition Facts

Amount Per Serving 151.43 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1.8g 7.2%
Sugars 2.2g 40%
Protein 3.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

151.43 Calories
  • Fat
    0.6g
  • Carbs
    32g
  • Fiber
    1.8g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 151.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    26.0 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151.43
Cal
Carbohydrate
87%
Protein
9%
Fat
4%