Calories in Bodylab ShakeUp! Ultimate Chocolate High Fibre Breakfast Shake

Nutrition Facts

Amount Per Serving 285.18 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 212g 8.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 8.6g 34.4%
Sugars 16g 40%
Protein 26g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

285.18 Calories
  • Fat
    8.6g
  • Carbs
    22g
  • Fiber
    8.6g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 285.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.6 minutes
  • Hiking
    39.4 minutes
  • Cycling
    48.9 minutes
  • Swimming
    50.9 minutes
  • Walking
    76.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
285.18
Cal
Carbohydrate
33%
Protein
38%
Fat
29%