Calories in Bodylab Protein Spread, Duo Swirl
Nutrition Facts
| Amount Per Serving | 512 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 6.2g | 31% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 7.4g | 29.6% |
| Sugars | 3.3g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
512 Calories
-
Fat38g
-
Carbs27g
-
Fiber7.4g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 512
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.0 minutes
-
Jogging47.7 minutes
-
Hiking70.8 minutes
-
Cycling87.8 minutes
-
Swimming91.4 minutes
-
Walking137.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
512
Cal
Carbohydrate
20%
Protein
15%
Fat
65%