Calories in Body Fit Protein Cracker
Nutrition Facts
| Amount Per Serving | 493 Cal | |
| %DV* | ||
| Total Fat | 28.7g | 44.2% |
| Saturated Fat | 7.2g | 36% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 12.4g | 49.6% |
| Sugars | 1.5g | 40% |
| Protein | 31.5g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
493 Calories
-
Fat28.7g
-
Carbs21g
-
Fiber12.4g
-
Protein31.5g
Calorie Burn Time
How long would it take to burn off 493
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.6 minutes
-
Jogging45.9 minutes
-
Hiking68.2 minutes
-
Cycling84.5 minutes
-
Swimming88.0 minutes
-
Walking132.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
493
Cal
Carbohydrate
18%
Protein
26%
Fat
56%