Calories in Body Fit Low Calorie Meal, Strawberry Flavour Shake

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 13.9g 4.6%
Dietary Fiber 7g 28%
Sugars 2.1g 40%
Protein 22.8g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.26 Calories
  • Fat
    6.4g
  • Carbs
    13.9g
  • Fiber
    7g
  • Protein
    22.8g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
27%
Protein
44%
Fat
29%