Calories in Body Fit Low Calorie Meal, Vanilla Flavour Shake

Nutrition Facts

Amount Per Serving 222.37 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 13.9g 4.6%
Dietary Fiber 7.1g 28.4%
Sugars 2g 40%
Protein 22.9g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

222.37 Calories
  • Fat
    6.7g
  • Carbs
    13.9g
  • Fiber
    7.1g
  • Protein
    22.9g

Calorie Burn Time

How long would it take to burn off 222.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.37
Cal
Carbohydrate
27%
Protein
43%
Fat
30%