Calories in Boday & Fit Low Calorie Meal, Strawberry Flavour Shake

Nutrition Facts

Amount Per Serving 221.89 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 6.9g 27.6%
Sugars 2g 40%
Protein 22g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.89 Calories
  • Fat
    6.7g
  • Carbs
    14g
  • Fiber
    6.9g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 221.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.89
Cal
Carbohydrate
28%
Protein
42%
Fat
30%