Calories in Boday & Fit Smart Protein Pancakes
Nutrition Facts
| Amount Per Serving | 187 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 452g | 18.8% |
| Total Carbohydrate | 18.3g | 6.1% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 1.3g | 40% |
| Protein | 22.6g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
187 Calories
-
Fat2.3g
-
Carbs18.3g
-
Fiber1.8g
-
Protein22.6g
Calorie Burn Time
How long would it take to burn off 187
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.9 minutes
-
Cycling32.1 minutes
-
Swimming33.4 minutes
-
Walking50.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
187
Cal
Carbohydrate
40%
Protein
48%
Fat
12%