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Calories in Boca Mexican Style Bowl

Boca Nutrition Facts and Calories
Boca Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 370g 15.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 9g 36%
Sugars 5g 40%
Protein 12g 17%
Vitamin A 2250IU 45%
Vitamin C 102mg 170%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED BROWN RICE AND BLACK BEAN BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED BLACK BEANS), VEGETABLE BLEND (ROASTED RED BELL PEPPERS, ROASTED TOMATOES, ROASTED RED ONIONS, POBLANO CHILES, ROASTED CORN), GREEN ONION AND RANCHERO SAUCE (GREEN ONIONS, RANCHERO SAUCE [WATER, TOMATO PUREE, DICED TOMATOES, GREEN BELL PEPPERS, ONIONS, CILANTRO, JALAPENO PEPPERS, CORNSTARCH, SALT, GARLIC, CUMIN, CHIPOTLE CHILI PEPPERS]), CHEESE BLEND (SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, SALT, ENZYMES]).
280 Calories
  • Fat
    7g
  • Carbs
    43g
  • Fiber
    9g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
61%
Protein
17%
Fat
22%