Calories in Boca All American Flame Grilled Veggie Burger

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 380g 15.8%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 13g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1.5mg 8.3%
Potassium 380mg 8.1%

Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Wheat Gluten, Corn Oil, Contains Less than 2% of: Methylcellulose, Hydrolyzed Corn Protein, Wheat Gluten and Soy Protein, Salt, Caramel Color, Cheese Powder (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Dried Onions, Yeast Extract, Natural Flavor (Non-Meat), Sesame Oil, Disodium Guanylate, Disodium Inosinate, Browned in Corn Oil.

100 Calories
  • Fat
    4g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
22%
Protein
46%
Fat
32%