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Boca
Essentials Veggie Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa
Calories in Boca Essentials Veggie Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 9g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Red Quinoa, Roasted Green Bell Peppers, Water, Roasted Zucchini, Roasted Red Bell Peppers, Rolled Oats, Brown Rice, Soy Protein Isolate, Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate as a Preservative), Corn Oil, Wheat Gluten, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Roasted Onions, Contains Less than 2% of Methylcellulose, Salt, Dried Garlic, Yeast Extract, Maltodextrin, Natural Flavor (Non-Meat, Contains Celery), Dried Oregano, Dried Basil, Sugar, Black Pepper, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Onions, Spices and Herbs, Browned in Corn Oil. |
150 Calories
-
Fat7g
-
Carbs13g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
35%
Protein
23%
Fat
42%