Calories in Bob's Red Mill Vital Wheat Gluten

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 92g 81%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 7mg 38.9%
Potassium 120mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    2g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    92g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
15%
Protein
81%
Fat
4%