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Calories in Bob's Red Mill Teff Flour

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
113 Calories
  • Fat
    1g
  • Carbs
    22g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 113 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113
Cal
Carbohydrate
78%
Protein
14%
Fat
8%