Menu With Nutrition > Grocery Foods > Bob's Red Mill > Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic

Calories in Bob's Red Mill Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11mg 0.8%
Iron 1mg 5.6%
Potassium 122mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    2.5g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
72%
Protein
11%
Fat
17%