Calories in Bob's Red Mill Peanut Butter Chocolate & Oats Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 1mg 5.6%
Potassium 240mg 5.1%

Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Organic Honey, Cocoa (Processed with Alkali), Sea Salt, Organic Rosemary Extract (to Preserve Freshness).

220 Calories
  • Fat
    10g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
50%
Protein
10%
Fat
40%