Menu With Nutrition > Grocery Foods > Bob's Red Mill > Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed

Calories in Bob's Red Mill Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 27g 9%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 8g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 330mg 7%

ORGANIC WHOLE GRAIN OATS, ORGANIC WHEAT BRAN, ORGANIC FLAXSEED MEAL, ORGANIC OAT BRAN, ORGANIC WHEAT GERM.
150 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    10g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
59%
Protein
17%
Fat
24%