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Calories in Bob's Red Mill Muesli, Paleo

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 11g 55%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 315mg 6.7%

Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Blueberries, Freeze-Dried Strawberry Pieces.
240 Calories
  • Fat
    18g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
23%
Protein
8%
Fat
69%