Calories in Bob's Red Mill Honey Oat Granola
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Whole Grain Rolled Oats, Brown Sugar, Non-Gmo Expeller Canola Oil, Rice Flour, Oat Flour, Honey, Pure Vanilla Extract, Barley Malt, Sea Salt, Tocopherols (Vitamin E). Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk. |
210 Calories
-
Fat5g
-
Carbs37g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
70%
Protein
9%
Fat
21%