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Calories in Bob's Red Mill Granola, Honey Oat

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Grain Rolled Oats, Brown Sugar, Non-GMO Expeller Canola Oil, Rice Flour, Oat Flour, Honey, Pure Vanilla Extract, Barley Malt, Sea Salt, Tocopherols (Vitamin E).
240 Calories
  • Fat
    4.5g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
73%
Protein
10%
Fat
17%