Menu With Nutrition > Grocery Foods > Bob's Red Mill > Cold Cereal, Muesli Paleo Style

Calories in Bob's Red Mill Cold Cereal, Muesli Paleo Style

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

COCONUT FLAKES, SUNFLOWER SEEDS, CASHEWS, SLICED ALMONDS, CURRANTS, PUMPKIN SEEDS, MACADAMIA NUTS, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES, FREEZE-DRIED STRAWBERRY PIECES.
140 Calories
  • Fat
    10g
  • Carbs
    9g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
26%
Protein
8%
Fat
66%