Calories in Bob's Red Mill Bountiful Black Bean Soup Mix
Nutrition Facts
| Amount Per Serving | 185 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | 40% |
| Protein | 11g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
BLACK BEANS, BLACK-EYED PEAS, PEARL BARLEY AND NAVY BEANS. |
185 Calories
-
Fat0.5g
-
Carbs34g
-
Fiber12g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 185
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.2 minutes
-
Hiking25.6 minutes
-
Cycling31.7 minutes
-
Swimming33.0 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185
Cal
Carbohydrate
74%
Protein
23%
Fat
3%