Calories in Boar's Head White Bean Hummus
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 2g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
STEAMED CHICKPEAS, WHITE BEANS, WATER, ROASTED GARLIC, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, ROSEMARY, CITRIC ACID, XANTHAN GUM, GUAR GUM. |
45 Calories
-
Fat2g
-
Carbs5g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
44%
Protein
17%
Fat
39%