Calories in Blue Mountain Organics Pumpkin Seed Butter, Organic
Nutrition Facts
| Amount Per Serving | 181 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 78mg | 6% |
| Iron | 2.88mg | 16% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
181 Calories
-
Fat16g
-
Carbs3g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 181
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.7 minutes
-
Jogging16.9 minutes
-
Hiking25.0 minutes
-
Cycling31.0 minutes
-
Swimming32.3 minutes
-
Walking48.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181
Cal
Carbohydrate
6%
Protein
20%
Fat
74%