Calories in Blake's Meatloaf & Mashed Potatoes

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 350g 14.6%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 11g 14%
Vitamin A 500IU 10%
Vitamin C 21mg 35%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

red skin mashed potatoes [potato, milk, butter (pasteurized sweet cream, salt, sea salt, white pepper, roasted garlic), gravy [water, onion, tomato paste, peas, butter (pasteurized sweet cream, salt), unbleached wheat flour, beef stock, natural flavor, sea salt, garlic, thyme, black pepper], meatloaf [cooked ground beef**, whole eggs (while egg, citric acid), breadcrumbs (wheat flour, palm oil, salt, yeast), onion, tomato paste, olive oil, cream, romano cheese (pasteurized sheep milk, cheese cultures, salt, enzymes, starch, powdered cellulose (anti-caking agent), green peppers, red peppers, roasted garlic, evaporated cane syrup, sea salt, basil, honey, oregano, chili powder, black pepper, thyme, cayenne pepper]. Contains milk, wheat, eggs. *Minimally processed. No artificial ingredients. **Beef raised without antibiotics or animal by-products.

310 Calories
  • Fat
    18g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
32%
Protein
14%
Fat
54%