Calories in Blake's Meatloaf & Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 21mg | 35% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
red skin mashed potatoes [potato, milk, butter (pasteurized sweet cream, salt, sea salt, white pepper, roasted garlic), gravy [water, onion, tomato paste, peas, butter (pasteurized sweet cream, salt), unbleached wheat flour, beef stock, natural flavor, sea salt, garlic, thyme, black pepper], meatloaf [cooked ground beef**, whole eggs (while egg, citric acid), breadcrumbs (wheat flour, palm oil, salt, yeast), onion, tomato paste, olive oil, cream, romano cheese (pasteurized sheep milk, cheese cultures, salt, enzymes, starch, powdered cellulose (anti-caking agent), green peppers, red peppers, roasted garlic, evaporated cane syrup, sea salt, basil, honey, oregano, chili powder, black pepper, thyme, cayenne pepper]. Contains milk, wheat, eggs. *Minimally processed. No artificial ingredients. **Beef raised without antibiotics or animal by-products. |
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Fat18g
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Carbs24g
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Fiber3g
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Protein11g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes